Are you feverish, achy and coughing and feel you can’t move a muscle? You may have flu or cold, a mild version of a respiratory illness. Flu is the severe form, you can be ill for a week or more unlike cold symptoms when you will be sick only for a few days. It is …
Fattening foods comes in different disguises, leaving dieters frustrated. The food they believed can help them lose weight and feel satisfied are not really providing the benefits that they claimed. That’s why it pays to be aware of foods that disguise as healthy foods to avoid wasting your effort. Fattening Foods Yogurt Yogurt has been …
Are you trying to lose weight? Or dieting to look fabulous and fit? If yes to both questions then you need to read this. There are fattening foods disguise as healthy foods so don’t be fooled. The market is full of products disguise as healthy foods. But in reality, these foods are not really good …
Foods just like water are important. They are consumed to provide nourishment to the body. But there are times when eating can cause us different problems like gaining unwanted extra weight. Fortunately, there are fat fighting foods that can help you avoid weight gain without dieting. This post is a continuation of fat fighting foods. …
Most people get fat because they are eating foods that make their problem worse. Some exercise and still gain weight because they also eat foods that contribute to their weight problem. How about you? Do you eat to gain weight or lose weight? Food can help you lose weight, so do not be afraid to …
Do you know the importance of a Healthy digestive system? Good digestive system is the stepping stone to good health. Since time immemorial, man’s physical and mental prowess stems from a healthy system. Digestion plays a crucial role in our health for it handles the elimination of toxins out of the body and absorption of …
What is arthritis? It is a condition that affects the musculoskeletal system, particularly the joints. Arthritis cause stiffness and pain the body, this is because the joints become inflamed when you have arthritis. In the United States, 1 out of 5 American adult or about 50 million individual have confirmed arthritis. There are over 100 …
Fatigue is a typical result of too much mental and physical exertion. It is a common problem that most people do not realize that their fatigue is a symptom of a disease. Fatigue also known as exhaustion, tiredness, listlessness and lethargy can have an adverse effect on your health and concentration. It is why, it …
Are you wondering about the possible treatment for thyroid disorder? There are several possible treatments that you can undertake when diagnosed with thyroid disease. The treatment depends on the type of thyroid problem you have. This article discusses the thyroid disease treatment. Thyroid Disease Treatment People diagnosed with hypothyroidism are often prescribed with thyroid hormone …
Thyroid disorder is a problem that you cannot ignore. The different symptoms of thyroid disorder can bring discomfort and unpleasantness. so, the American Thyroid Association recommends thyroid screening every five years starting at age 35. And People with family history of thyroid disease should get tested more frequently. this is because testing for thyroid problems …
Do you experience fatigue daily? Are you experiencing sudden weight gain, brain fog, hair loss or chill? Or it’s the opposite for you? Do you get anxious, sweaty and revved up a lot? If yes to some or all of it, your thyroid gland might be the cause of your health woes. Thyroid plays an …
Quitting smoking is not easy, but it is something that you need to do today not the next day. Why? Smoking can change your appearance and overall health. Lung cancer is a top killer in the United States. And 9 out of the 10 people who die from the disease are heavy smokers. Smoking cigarettes …
In my previous post, I talked about what smoking does to you. Today, my post is about the physical effects of quitting smoking. If you are a smoker and you wish to improve your looks, quitting smoking can help. Cigarette contains over 4,000 chemical and at least 250 of them are considered harmful and dangerous. …
Do you know what smoking does to you? Most people are aware of the connection of lung cancer and smoking. But they are not aware of the relationship of smoking to their appearance. In case you are not aware, let me tell you now that smoking can affect your looks and not just overall health. …
Are you wondering about how to have healthy and younger looking skin? The skin serves as protection from everything so you need to protect it also. If wish to have better looking skin, you need to start eating well. You see, when it comes to our skin what you eat is more important than what …
