10 Ways to avoid Information Overload
1.Recognize and Deal with Stress What is Stress A physical or passionate reaction to real life occasions – Indications of Stress: Trouble dozing, Cerebral pains, Shortness of breath, Sweaty hands, Anxious tics Teeth crushing, Peevishness or danger, Consuming food gluttonously Medication or liquor utilization . Main things that cause stretch in your life: The Hurry Pattern …